I always thoroughly enjoy Luisa´s classes. Enjoyable and challenging and I always feel great after I´ve left the mat.
Laura
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Luisa is my favourite teacher – her classes are physically engaging and very relaxing at the same time!
Simone
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Luisa´s Monday evening class leaves me feeling rested and centred. I look forward to the peace it brings me.
Christine
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Refreshing, dynamic, interesting class, challenging at all levels.
Eva
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Meet Luisa
Cats are my spirit animals: they are graceful, smooth, playful, and gentle, and they are masters of both speed and relaxation and know the right time for each. Often they are my inspiration for movements I teach in yoga classes.
I love being active. I normally sit on my yoga bolsters when I work on my PC, I love rolling around on the floor and using creative ways to move my body. Next to yoga, endurance sports are my go-to activity. I have run several marathons and finished two middle distance triathlons. Picking a goal and striving to achieve it is a big part of me.
I am a mum of a little girl. Rebecca makes me see the world through a mindful lens. She teaches me to pause and truly see what’s around me.
I sing when I cycle: I love singing and humming, I believe it keeps me healthy. I have sung in several choirs over the years, and joined the Victoria Park Singers when I moved to London 7 years ago.
Teaching yoga makes me happy. When I teach, I tune in to the moment fully. It creates an inner flow state for me, where I can forget about everything apart from creating the best possible experience for my students.