class scHEDULE
From March 13th there will be one weekly yoga class on Sunday’s, 18:00 – 19:00. Please click on “prices and sign up for classes” to learn more and book your slot. This is an online class via zoom.
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MONDAY
19:00 – 20:00
VINYASA FLOW
Join me for a flowing, sometimes challenging vinyasa yoga class. The class starts with a short breath awareness practice. I will guide you through an engaging warm-up and work towards some stronger poses. The class is flowing but not fast. In the end, you will wind down and have a 10min relaxation.
Online on zoom.
Wednesday
08:00 – 09:00
Dynamic Flow
This class is organised by Paperdress Yoga in Hackney Central. You can join online or in person in the studio. Check out their website for prices and bookings.
Friday
07:30 – 08:30
Vinyasa Flow
Join me for an energising morning flow. The class starts with a short breath awareness or meditation practice. I will guide you through an engaging warm-up and work towards some stronger poses. The class is flowing but not fast. We will end seated and listen to the surrounding sounds of the park.
At Wellstreet Common in the park in July and August.
Last class on 27th of August.
Saturday
09:00-10:00
Dynamic Flow
This class is organised by Paperdress Yoga in Hackney Central. You can join online or in person in the studio. Check out their website for prices and bookings.
10:30 – 11:30
Headstand Special
This class takes place on four dates:
10th of July, 24th of July, 14th of August and 28th of August.
This class gives you the opportunity to learn a headstand or improve your headstand skills. In all 4 sessions we will work on upper body strength and learn the needed skills to go upside down in a supported and save way.
At Wellstreet Common in the park in July and August.